Blog
Slipped Disc Symptoms: What to Look Out For
Understanding Electrotherapy: Uses, Types, and Benefits
Effective Sciatica Exercises for Relief and Prevention
What To Wear To Your Physiotherapy Appointment
Tennis vs Golfers Elbow: What’s The Difference?
Physio-Recommended Tennis Elbow Exercises
Modern Physiotherapy; Rise of the Machines; how Technology Transforms our Effectiveness
Modern Physiotherapy- Joint Degeneration is an Active not a Passive Process
Modern Physiotherapy- This Game’s Chess not Checkers
Modern Physiotherapy- Joint Systems
Why Does Cold Weather Increase My Pain?
Opioids are Not Much Better for Treating Chronic Pain Than a Placebo, Study Finds.
48% of All UK Adults May Be Living With Chronic Pain
Low Back Pain is Now The Leading Cause of Disability Worldwide
Osteoporosis – How Can a Physio Help?
Exercise – The Positive Effects on Your Mental Health
People Over 50 are Suffering in Silence with Joint Pain
Cellular Ageing and it’s Impact on Sedentary Older Women
New Study Reveals People With Musculoskeletal Problems Have Poorer Health Overall.
Modern Physiotherapy: How Technology Transforms our Effectiveness
Common Injuries in Mothers
What Could Be Causing My Hip Pain?
Modern Physiotherapy and Emerging Trends
Preventing Repetitive Strain Injuries
Ankle Sprains: Causes & Advice
Tennis Elbow
Common Types of Knee Injury
Whiplash: A Common Injury in Road Accidents
Back Pain is Common But Overlooked
Text Neck: Is Your Smart Phone Causing Neck Pain?
Understanding and Dealing With Shoulder Pain
Do’s and Don’ts for back pain.
How To Avoid Cycling Injuries
Why Are My Knees Popping and Cracking?
Is Your Bed Hurting Your Back?
How to Keep Your Joints Healthy
7 Quick Tips for a Healthier Back
Why is Posture Important and What is ‘Good Posture’?
17 Physiotherapy Resolutions for 2019
How to Describe Pain
Way to Control Chronic Pain – Infographic
Self Care Checklist for When Your Back Goes into Spasm
Could This be Causing The Pain in Your Bum?
Do You Need a Heat Pack or an Ice Pack
How to Manage Sports Massage as Part of Your Training Routine
How to Avoid Shin Splints as a New Runner
Is Sports Massage for You?
What is Core Strength and Why is it Important?
Is Your Workspace Ergonomic? 22 Point Checklist
Understanding and Improving Life with Fibromyalgia
Does Muscle Soreness Mean You’ve Had an Effective Workout?
7 Statements About Pain – True or False?
