Osteoarthritis Treatment
Osteoarthritis is one of the most common conditions affecting the joints, leading to stiffness, swelling, and chronic pain. At Sheffield Physiotherapy, we specialise in tailored, non-surgical treatments to relieve your symptoms, restore mobility, and improve your quality of life.
Understanding Osteoarthritis
Osteoarthritis is a common condition where the protective cartilage that cushions your joints breaks down over time. This leads to pain, swelling, and stiffness, making everyday activities more difficult. It most often affects weight-bearing joints like the knees and hips, as well as smaller joints such as those in the hands and fingers.
While osteoarthritis is often associated with ageing, it can affect adults of all ages due to factors like joint injuries, repetitive strain, and genetic predisposition. Over time, the condition can progress, leading to reduced joint function and quality of life.
At Sheffield Physiotherapy, we specialise in providing evidence-based treatments to manage the symptoms of osteoarthritis and support your long-term joint health.
Common Symptoms of Osteoarthritis
Osteoarthritis symptoms vary depending on the joints affected, but they often include:
- Pain that worsens with activity or at the end of the day.
- Stiffness, especially after periods of rest or inactivity.
- Swelling or tenderness around the joint.
A grating or cracking sensation during movement (known as crepitus). - Difficulty performing everyday tasks, such as gripping objects or walking.
If these symptoms sound familiar, our team can assess your condition and recommend a personalised treatment plan to ease your discomfort and improve mobility.
Innovative Non-Invasive Treatments for Osteoarthritis
At Sheffield Physiotherapy, we offer advanced, non-invasive therapies designed to target the symptoms of osteoarthritis and improve your overall joint health. Our holistic approach ensures you receive the care and support you need to manage your condition effectively.
Theraflex Therapy (For Spinal Osteoarthritis)
Theraflex is an innovative treatment that improves joint mobility and reduces stiffness. Using gentle mechanical impulses, Theraflex restores natural movement to affected spinal joints, helping to relieve pain and increase flexibility.
Acupuncture
Acupuncture is a proven technique for managing chronic pain and reducing inflammation. By stimulating specific points on the body, it promotes the release of endorphins, the body’s natural painkillers, and enhances overall well-being.
MLS Laser Therapy
MLS Laser Therapy uses cutting-edge technology to reduce pain, swelling, and inflammation. This non-invasive treatment stimulates tissue repair and accelerates recovery, making it particularly effective for swollen or tender joints.
Book A Free 20 Minute Consultation
Join us online for a free 20 min physiotherapy assessment & advice session or attend the clinic for a 60 min hands-on physiotherapy assessment and treatment session
Tailored Treatment for Every Joint
Osteoarthritis doesn’t affect everyone the same way, which is why we personalise our treatments for each patient. Whether your symptoms are in a single joint or multiple areas, we offer targeted care for:
- Knee osteoarthritis: Relieve pain, reduce swelling, and restore movement.
- Hip osteoarthritis: Improve flexibility and alleviate discomfort in the hip joint.
- Hand and finger osteoarthritis: Restore dexterity and ease stiffness.
- Ankle osteoarthritis: Reduce inflammation and improve joint stability.
No matter where osteoarthritis is affecting you, our expert team will develop a treatment plan tailored to your needs and goals.
Causes and Risk Factors for Osteoarthritis
While osteoarthritis is often linked to ageing, several factors can increase the likelihood of developing the condition, including:
- Joint injuries: Previous injuries, such as a sprain or fracture, can make joints more vulnerable to wear and tear.
- Repetitive stress: Jobs or activities that involve repetitive movements can contribute to joint damage.
- Genetics: A family history of osteoarthritis increases the risk.
- Obesity: Carrying excess weight places additional strain on weight-bearing joints like the knees and hips.
By addressing these risk factors, you can help slow the progression of osteoarthritis and maintain healthier joints. Our physiotherapists can guide you on lifestyle changes and preventive measures to support your joint health.
Managing Osteoarthritis in Daily Life
Although osteoarthritis can’t be cured, there are many ways to manage the condition and improve your quality of life. Staying active with low-impact exercises, maintaining a healthy weight, and using ergonomic tools to reduce joint strain are all effective strategies.
At Sheffield Physiotherapy, we work with you to develop a personalised management plan, including advice on posture, movement techniques, and exercises that strengthen the muscles supporting your joints.
Why Choose Sheffield Physiotherapy?
Choosing the right clinic for OA treatment is crucial. At Sheffield Physiotherapy, we are committed to excellence in every aspect of our service, from the techniques we employ to the environment we create for our patients.
Expert Team
Our team of physiotherapists are highly trained and experienced in the treatment of pain. They stay updated with the latest research and methods to provide the best care possible.
Patient-Centred Care
We prioritise your comfort and individual needs. Our treatments are designed to be both effective and non-invasive, enhancing your body’s natural healing processes.
Proven Track Record
With years of success and countless testimonials from satisfied patients, Sheffield Physiotherapy has established itself as a leader in back, neck joint and arthritis pain treatment in Sheffield.
Convenient Location
Easily accessible for residents throughout Sheffield, our clinic on Ecclesall Road offers flexible appointment schedules, to accommodate your lifestyle.
Frequently Asked Questions
What Types of Osteoarthritis Do You Treat?
We treat osteoarthritis in all joints, including knees, hips, hands and ankles. Our tailored therapies are designed to meet the needs of each individual.
Is Treatment Painful?
Our treatments are non-invasive and designed to relieve pain, not cause it. Sometimes the treatment can be uncomfortable at the time, with the benefits most felt after the session, however, most of our patients find the therapies comfortable and relaxing.
How Many Sessions Will I Need?
The number of sessions depends on the severity of your condition and your treatment plan. Many patients see improvement within a few sessions, but we will discuss this during your consultation.
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Contact Details
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Visit us
476 Ecclesall Road, Sheffield, S11 8PX
Opening Times
Monday
08:00-18:00
Tuesday
08:00-18:00
Wednesday
08:00-18:00
Thursday
08:00-18:00
Friday
08:00-17:00
Saturday & Sunday
Closed